Register for Best Rest
(Ideally, we suggest you finish your classes at least 4 weeks before your due date)
Best Rest:
Give your whole household the gift of better sleep. Best Rest blends evidence-based newborn safe-sleep guidance (0–6 months), gentle sleep-training strategies for babies (6–12 months), and calming relaxation + yoga for moms. It’s the only class that helps you understand your baby’s sleep and restore your own. You’ll leave with a clear plan, simple tools, and more confidence at bedtime.
Best Rest class recommends students dress in exercise clothes and please bring a yoga mat and cozy blanket & pillow.
Who: Everyone who is pregnant, postpartum, or sleep deprived
When: 2nd Sunday of each month; 1:30 - 3:30
Where: Frisco Birth Center - 7258 Elm Street, Frisco, TX 75034
Cost: $125. Cash. Venmo. Paypal. Paid directly to the educator.
* Discount price of $100 if you enroll in any 3 classes. Just tell the educator!
Fill out the registration form for more information